Andi Kay specializes in helping women and men maximize their mid-life metabolisms. As an award-winning Personal Trainer and Weight Loss Coach, she has over 20 years of experience in the industry and countless satisfied clients throughout the United States.

Andi’s philosophy is simple: you can achieve anything if you go after it consistently. That’s why she’s called the Consistency Coach. By focusing on applying strategic, realistic techniques for diet, exercise and mindset, Andi doesn’t just help her clients lose weight, she helps them to embrace a way of life that is healthy, enjoyable and sustainable. Consistency is the foundation in which Andi has not only based her business but also her personal life. Even through emotional trials and hardship in her own life, consistently practicing self-care with modern, science-based health and fitness strategies has enabled Andi to work through these difficulties and has empowered her to succeed.

Andi’s mission is to help you break through whatever mid-life barriers are holding you back from being the best you can possibly be. Learn more about Andi’s E-Course & E-Book, Health & Weight Loss Coaching and 30-Day Weight Loss System. Let Andi help you set yourself free.

ACE- Certified Health Coach
NSPA-Certified Personal Trainer
NSPA-Certified Weight Loss Coach
AED, CPR and First Aid Certified
Member, IDEA Health & Fitness Association
Transitions Certified

Awards & Recognition:
Top Vote Getters for Personal Training in Bethesda Magazine
Featured in Oxygen Magazine & on WMAR–Baltimore ABC
Gazette 2009 article on Kiss and
The Beacon 2010 article on Kiss and

Washington Jewish Week